From the tools menu choose the Account... item.
Select your account and click on Properties.
In the Server tab type in Incoming mail the name of the computer where you started FreePOPs, usually localhost. The Account name must be your complete email address, followed by the domain name your email belongs to, for example .
In the Advanced settings tab type in Incoming mail the port number, that is 2000 if you accepted our settings. De-select This server requires a secure connection (SSL).